ABOUT
RACH BIRD
Hi! I'm Rach Bird.
I like to make up words and songs, especially silly songs. I’m obsessed with animals and I'm a non purist naturopath, herbalist and nutrition coach.
I’m here to bring science and magic together to help women access more energy, get back their oomph and to find more joy and pleasure in their life. I guide women back to a place where the body and soul get to dance through intuition AND evidence.
Women get to have it all. It doesn’t mean they have to DO it all though. I want women to have the knowledge & tools to change their lives - and it’s about bloody time too!
My soul mission is to seriously change women's lives.- Reclaiming the sisterhood and community we used to share and making it work in the 21st century.
My Journey
My journey into this realm started with total burnout (physical, mental, emotional) working for a Health and Wellness Company trying to DO IT ALL! Something had to give! I walked away and dived into “the work” on myself and discovered the meeting place of science and magic. Standing there felt like home- The meeting place of intuition and the evidence.
When I realised there was a place where the body and soul get to dance it lit me up! - and I soon realised it’s my soul’s mission to lead other women there too. It’s my “heart well”. - The science and the inner work, the woowoo, the stuff we, as women, used to do!
I'm an expert in...
As a Functional Wellness expert I marry science with a sprinkle of magic to achieve incredible wellness for women With over 20 years experience in the wellness space and well over 55 years of wisdom.
I’m on a mission to teach women to be the CEO of their own bodies, I’m trained in all sorts of cool stuff (naturopathy, psychology, herbal medicine, integrative nutrition, functional medicine, human design & pilates) I have an unapologetic, no BS approach supporting women to experience holistic health and vitality in all areas of life.
I live in Hawke’s Bay with my Mr Bird and our two incredible teenagers and many, many (MANY) animals
It's important for women to be the CEO of the vessel that they live and breathe in EVERY SINGLE DAY by taking personal responsibility for their bodies, their wellness and their longevity.
Yep, there are biochemical pathways to address. Yep, we can medicate and supplement to aid the process and there is way more to it than that - the wisdom we hold in our bodies, the energy, and the body's ability to heal itself with the right environment ~ it's both!
This is where science meets magic. That's where evidence and intuition converge, and that's the place where I stand.
FOR THE PAST 20 YEARS I'VE BEEN DEEP IN ALL THINGS WELLNESS AND NUTRITION, GUIDING ALL KINDS OF WOMEN TO UNLOCK THEIR OOMP -
LET ME HELP YOU!
My Qualifications are:
• Diploma of Naturopathy - South Pacific School of Natural Medicine
• Diploma of Herbal Medicine - South Pacific School of Natural Medicine
• Bachelor of Health Science in Complementary Medicine - Charles Sturt University
• Bachelor of Arts in Psychology - The University of Canterbury
• Certified Health Coach - Institute for Integrative Nutrition
• Pilates Instructor
• Human Design Certification
• Mum of two teenagers and many animals
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